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Lincoln star Isaiah Whitehead uses an explosive first step to blow past defenders

Lincoln (Brooklyn, N.Y.) junior shooting guard Isaiah Whitehead can stroke it from long range, but he does most of his damage by slashing to the hoop.

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Whitehead has excellent agility and he's a good decision-maker, but he says his first step is what helps set him apart. Check out the video above to see how one of the nation's quickest players hones his explosiveness. 




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