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Nike unveils new cross training shoe

Daily Dose: Power through agility training in the Free Trainer 3.0

Nike's Free Trainer 3.0 is designed with a Dynamic Fit system, which cradles the foot and provides a second-skin feel.  / Nike

What: Nike Free Trainer 3.0
When: Jan. 1, 2013
Where: nike.com
The Scoop: The Nike Free Trainer 3.0 is a lightweight and flexible training shoe that offers a barefoot feel around your foot.

A key feature includes the Dynamic Fit system, which cradles the midfoot to help eliminate space between your foot and the shoe. The result is a second skin feel, and one that allows you to be securely locked down.

If you like to feel especially light on your feet, you'll appreciate the shoe's responsive cushioning and its low-to-the-ground quality.

The shoe's multidirectional flexibility makes it ideal for agility and speed training.



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